Frotoe, "Get your a** back to class -we miss you" Kyoshi

I got an email from Kyoshi. I better do what he says....I'm in such bad shape right now, trying to do kata at home with weights on my arms and legs just isn't cutting it. Its been 6 months for crying out loud!


Jayne said...

I love him!! And you should, you need it for your own sanity. :) Do something for YOU.

Martial Arts Mom said...

You can do it!

Indianapolis Jiu Jitsu said...

Do it!