We had our 2nd group run yesterday. thankfully, it was after the freakin monsoon passed. This time we did 4 miles on the bike path. We have a section right across from the dojo that has been measured at 1/2 mile, so up and back is 1 mile and we do that 4 times. I don't know how, but i did it without any walking. Actually, i do know how- i set short term goals and it really works. That and good music on the mp3 player. Next week during Fun week i'm hoping to go to a ninjutsu seminar on thursday night. There will be star throwing and blow darts. COOL!