This morning it is 8:00am- at the track for group run/pushups/crunches/torture, then 9:00am at the dojo for candidate class, mostly focus kicks i think, then home from 10-12 to shower and whatever else i can cram in, then noon class at the dojo, then 12:45 weapons.

1 comment:

supergroup7 said...

Wow.. that's quite a list of training. Is this a normal Saturday routine?